Make the change in 60 minutes
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Introduction: Are your needs being met? (3:02)
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What are you tolerating in life (2:30)
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Activity: Prioritising yourself. I SHOULD... (2:20)
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Activity: My life would be better if... (2:12)
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Activity: But Things Will NEVER Change (2:08)
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Activity: What have I learnt? (2:30)
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How do I move forward? (1:39)
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Thinking about the change (0:50)
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What do I do next? (2:47)
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The next steps in your development
